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Inspiration

Last Updated: Aug 16, 2019 12:11AM • Subscribe via RSS • ATOM

Loving Ourselves Madly: Practice Intentional Self-Love

Aug 16, 2019 12:11AM ● By Scott Stabile

When we truly commit to self-love and take steps to follow through, we can create a peaceful, joyful and meaningful life.

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The Grace of Abundance: Five Practices to Create a More Abundant Life

Jun 28, 2019 12:37PM ● By Meriflor Toneatto

We can move into the flow of love, vitality, wealth and much more by consciously undertaking simple steps.

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Fatherhood's Pain and Glory: We Must Face Our Own Story First

May 31, 2019 11:46AM ● By Chris Bruno

To father a son consciously, a man must first admit to the pain and hunger he experienced as a child through his own father’s failings.

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The Mother Our Souls Need: Connecting With the Energy That Made Us

Apr 30, 2019 11:46AM ● By Christiane Northrup

Holistic pioneer Dr. Christiane Northrup on how, on a soul level, we’re all old friends with our mothers and got the mothers our souls needed.

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Her Soul In Bloom: Self-Care for All Stages of Life

Apr 30, 2019 11:46AM ● By Marlaina Donato

When it comes to taking care of body and soul, women are inclined to put others first—but everyone is nourished when women prioritize loving themselves.

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Sacred Space: Bringing Bliss to Every Room

Mar 29, 2019 11:53AM ● By Maya Whitman

From refrigerators decorated with kids’ drawings to a bowl of sea glass in the bathroom, bliss corners dedicated to personal memories and mementos can provide inspiration and beauty in our daily lives.

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Meditation and Music Slow Cellular Aging: Mindfulness Combats Memory Loss

Feb 28, 2019 11:49AM

Doing a chanting meditation or listening to classical music can alter biomarkers associated with cellular aging and Alzheimer’s disease in adults with early memory loss.

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The Path to Wealth: How to Make a Dream Come True

Feb 28, 2019 11:48AM ● By May McCarthy

Repetition of three daily practices—writing down a goal, speaking it with emotion, and visualizing the outcome—is key to prosperity and success.

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The Power of Thank-You Notes: People Underestimate the Message

Jan 31, 2019 01:07PM

People who receive heartfelt thank-you notes are typically surprised, happy and appreciative, reactions that the letter-writers tend to underestimate.

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A Common Heart Song: Whales Point the Way

Jan 31, 2019 01:06PM ● By Mark Nepo

Just like whales, when we go deep within, we find the common song that unites all beings.

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