Perhaps it is not WHAT you are eating but WHEN. Learn about the concept of intermittent fasting and the research behind timed eating. Explore the possible benefits and pitfalls when eating in this manner. Figure out if this eating pattern will benefit your health and learn the best implementation strategy to fit your lifestyle.

At Sparkle Health we use conventional treatment modalities as well as holistic integrative therapies. Dr. Mercuro will help you choose the treatment plan that best fits your needs. This is not one size fits all medicine. Every individual is unique and honoring that uniqueness is key to our mutual success!