BARRE x FLOW
Join Rachel Primé at STARR YOGA for a special barre + yoga fusion class! Barre x Flow combines the strengthening and toning of a traditional barre class with the fluid movement and breath-work of a vinyasa flow. Expect a full body workout, deep stretching, & mindful movement. This is a true fusion class, with yoga flow woven in between the classic barre sets, and a relaxing savasana at the end. After class, hang around for some sips & snacks! Rachel is a 200hr trained yoga teacher and a certified barre instructor. She has over three years of teaching experience and comes from a dance background. Her goal is to create a challenging, safe, & fun environment for clients of all levels. Her classes feature creative choreography and personally curated playlists. She’s been with the STARR Yoga family for two years now! $20. No refunds
Sign up on our website under events.
Date & Time
February 29, 2020
4:00PM - 5:15PM