Floor Based Gentle Yoga
Want to start your morning more mindful? Join us for a slow paced practice that consists of restorative asanas with a twist of yin. Props are used to support the body in long holds to gently soften and stretch the muscles and fascia. During class breath awareness is encouraged to further promote mental clarity, stress reduction and mindfulness.
Date & Time
Weekly on Thursday
Feb 13, 2020 through Mar 31, 2020
9:30AM - 10:45AM
Soulshine Center for Yoga and Healing 1020 Putnam Pike Chepachet 02814 RI US https://www.naturalawakeningsboston.com/businesses/ri-chepachet-soulshine-center-for-yoga-and-healing
$15/class, $65/5, $120/10