Lose five pounds then GAIN TEN pounds!
Learn How to OVERCOME the Roller coaster of Weight Loss and Gain!
Why attend?
I’ll provide you with hands-on, practical insight into the science of weight loss without delving into unnecessary academic terms. Gain easy-to-use tools to assess goals and use science-based tools to personalize and create a realistic and measurable program. Learn how to initiate the customized nutrition and exercise prescription with a purpose.
Personal motivation will be gained from learning how to overcome challenges and avoid common setbacks. There’s no obligation or charge.
I just want to pay it forward by providing the group with science based weight loss tools and support.
Space is limited to 10 BodySculpters. RSVP today!
Saturday, March 7th. from 10:30am - 12:30pm
J Malden Center 190 Pleasant St. Malden, MA 02148
Email me with any questions: [email protected]
It’s time to “BREAK OUT of Breaking Even!”. PS: FREE weight loss video to get you started with your goal! https://youtu.be/TyglAfn0TK4
Date & Time
March 7, 2020
10:30AM - 12:30PM
More Info
617-416-6854
FREE
Health & Wellness Wellness Fitness Health Event Workshop Education Author motivation nutrition food weight loss fat loss exercise psychology lifestyle personal training coach workout
