Beginners Yoga - 6 Week Series
Learn yoga from square one with an experienced teacher
- Have you been interested in trying yoga but don’t know if you can do it?
- Do you have injuries or other physical issues that limit your mobility?
- Want to learn the basics and options so you feel more comfortable doing other classes?
Join Kali Patrick, Therapeutic Yoga Teacher in a small group setting to learn yoga from square one.
You’ll learn:
✔ several standing, seated, & reclined poses,
✔ how to breathe properly while moving or holding poses,
✔ health benefits, so you know why you’d do the poses,
✔ how to adjust the poses in a way that works for your body!
You can ask questions throughout & will receive a handout to help you practice what you’ve learned throughout the week.
- When: Mondays starting May 11, 2020 7-8 pm
- Where: Online via Zoom (link provided upon registration)
- Cost: $95 per person This series fills quickly, so reserve your space today. (Max 10)
- To Register: https://ajourneyintohealth.as.me/BeginnersYogaSpring2020
Kali Patrick is an Experienced Therapeutic Yoga Teacher. She’s been teaching beginners with various health conditions in group settings and private sessions since 2012.
Date & Time
Weekly on Monday
May 11, 2020 through Jun 22, 2020
7:00PM - 8:00PM
Add to Calendar
05/11/202007:00 PM
05/11/202008:00 PM
America/New_York
Beginners Yoga - 6 Week Series
Have you been interested in trying yoga but don’t know if you can do it? Do you have injuries or other physical issues that limit your mobility? Want to... More info at www.naturalawakeningsboston.com/events/188667/beginners-yoga-6-week-series
FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20200622
axEakIwmdzNKaowyWmiv58927
More Info
617-699-2389
$95
Sports & Recreation Other Nutrition & Fitness Health & Wellness Classes & Workshops
Share