Beginners Yoga - 6 Week Series
Learn yoga from square one with an experienced teacher
- Have you been interested in trying yoga but don’t know if you can do it?
- Do you have injuries or other physical issues that limit your mobility?
- Want to learn the basics and options so you feel more comfortable doing other classes?
Join Kali Patrick, Therapeutic Yoga Teacher in a small group setting to learn yoga from square one.
You’ll learn:
✔ several standing, seated, & reclined poses,
✔ how to breathe properly while moving or holding poses,
✔ health benefits, so you know why you’d do the poses,
✔ how to adjust the poses in a way that works for your body!
You can ask questions throughout & will receive a handout to help you practice what you’ve learned throughout the week.
- When: Mondays starting May 11, 2020 7-8 pm
- Where: Online via Zoom (link provided upon registration)
- Cost: $95 per person This series fills quickly, so reserve your space today. (Max 10)
- To Register: https://ajourneyintohealth.as.me/BeginnersYogaSpring2020
Kali Patrick is an Experienced Therapeutic Yoga Teacher. She’s been teaching beginners with various health conditions in group settings and private sessions since 2012.
Date & Time
Weekly on Monday
May 11, 2020 through Jun 22, 2020
7:00PM - 8:00PM
More Info
Virtual Event617-699-2389
$95
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