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Natural Awakenings Boston

Remote Yin Yoga Sessions

Back pain and tight hips solution

Yin yoga is a complimentary practice to all other forms of yoga and exercise programs.  Lengthening and stretching the tendons, ligaments and fascia helps to rehabilitate dysfunctional movement patterns and prevent injuries.  Holding the poses safely, supported by props, while assisting with joint mobilization and breath work.  Non invasive, effective pain relief for all tightness, aches and pains.  You will need yoga blocks, a strap, blankets or towels that you can roll up and a bolster (pillow or sofa cushion will do as well). Beginners and advanced practitioners are welcome.

Date & Time

Weekly on Wednesday

Jun 03, 2020 through Jul 01, 2020

10:00AM - 11:15AM

Add to Calendar 06/03/202010:00 AM 06/03/202011:15 AM America/New_York Remote Yin Yoga Sessions Yin yoga is a complimentary practice to all other forms of yoga and exercise programs.  Lengthening and stretching the tendons, ligaments and fascia helps to... More info at www.naturalawakeningsboston.com/events/189671/remote-yin-yoga-sessions FREQ=WEEKLY;BYDAY=WE;INTERVAL=1;UNTIL=20200701 axEakIwmdzNKaowyWmiv58927

More Info

Event Website

617-678-0724

1 class=$33.00 Series of 5 classes= $155.00

Health & Wellness Yoga yin yoga stretching back pain tight hips flexibility

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