Free Introduction & Orientation to MBSR
We invite you to learn more about mindfulness and its benefits in this FREE 1.5 hour introduction to this in-depth 8-week, evidence-based course which begins October 1.
Attendance at one Orientation to Mindfulness-Based Stress Reduction (MBSR) is a prerequisite for participation in the full MBSR course.
Date & Time
September 17, 2020
5:00PM - 6:30PM
Location
Innerlight Center for Yoga & Meditation - 850 Aquidneck Ave, Middletown, RI, 02842