Hatha Flow with Elaine
Hatha flow classes include asanas (poses) for both stretching and strengthening the body and incorporates breathing and meditative techniques along with flow sequences. Classes encourage inner exploration and present moment awareness.
Date & Time
Weekly on Friday
Nov 06, 2020 through Dec 04, 2020
8:30AM - 9:45AM
Soulshine Center for Yoga 1020 Putnam Pike Chepachet 02814 RI US https://www.naturalawakeningsboston.com/businesses/ri-chepachet-soulshine-center-for-yoga
$15/class, class passes and discounted classes available