Virtual Basic Yoga with Jenny
This class is designed to introduce students to the fundamentals of a yoga practice, including basic postures, safe alignment, transitions, breath, and mindful meditation. A variety of modifications and options are provided to help students find their expression of each pose. Fun, supportive, and accessible, this class is geared towards students who are seeking a place to begin.
Date & Time
Weekly on Friday
Oct 09, 2020 through Jan 03, 2021
12:15PM - 1:00PM