Join Stephanie for a guided full-body foam rolling & tennis ball rolling routine. Are you unsure how to use that cylinder-shaped foam thing collecting dust in your home?! How about those teeny achy muscles that the foam roller can't quite get to?! Stephanie has got you covered!!  

This is a MUST workshop - foam rolling & tennis ball rolling are incredible tools to help you stay strong, prevent injuries, rehab injuries and improve your overall fitness and flexibility!! And that's not an exaggeration.

Join us in-person or virtually on Sunday, November 15th @ 12:30 PM - 2 PM.

Virtual Cost: $20

In-Person Cost for Members: $25

In-Person Cost for Non-members: $30

Sign up at www.savinhillfitness.com OR give us a call at (617)-430-4060!!