Flow & Restore with Christina
To find balance and union in the body, we need both movement and stillness, linking the physical body with the energetic/subtle body. This combination class will begin with gentle warm ups transitioning to a slow-paced vinyasa sequence linking movement with breath; followed by restorative poses allowing for stillness, release and reflection. Flow & Restore is a perfect way to unwind and re-set your nervous system.
Date & Time
Weekly on Saturday
Dec 05, 2020 through Jan 09, 2021
4:00PM - 5:15PM
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12/05/202004:00 PM
12/05/202005:15 PM
America/New_York
Flow & Restore with Christina
To find balance and union in the body, we need both movement and stillness, linking the physical body with the energetic/subtle body. This combination class... More info at www.naturalawakeningsboston.com/events/195362/flow-restore-with-christina
Soulshine Center for Yoga and Healing 1020 Putnam Pike , Chepachet, RI 02814
FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20210109
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More Info
401-314-9642
$15/class, class passes and discounted classes available
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