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Natural Awakenings Greater Boston - Rhode Island

Balance Without Fear

This 4-week program is all about your physical balance and learning how to do it without fear once again!

If you can relate to either of these statements below, this class was designed for you! 

"I'm scared to move because I don't want to fall."
"I've fallen and now I hold onto walls as I walk because I'm scared of falling again."

Guided by Jennifer Hirschberg-Wise, an Occupational Therapist and Yoga Teacher with extensive experience in rehabilitation in home health and community settings, you will gain confidence in your ability to move and balance without fear!

There will be a progression of increasing confidence and safety from balance while seated, to standing next to a chair, to moving further away.

Date & Time

Weekly on Tuesday

Dec 01, 2020 through Dec 22, 2020

10:00AM - 11:00AM