Learn How to OVERCOME the Rollercoaster of Weight Loss and Gain with an Award Winning Personal Trainer!

-Develop skills and self awareness for long term weight loss management.

-The program is designed to be sustainable, flexible, and customized to fit your lifestyle and goals!

Common questions that are answered for you. . .

-How much weight are you expecting to lose on a weekly basis?

-How are you going to prevent the rollercoaster of weight loss and gain?

We share successes and challenges to become better in living a healthy lifestyle. This will be a safe and positive environment for ALL!

I’ll provide the group with evidence based weight loss tips that have proven results.

They will be simple, practical and effective tips you can start using RIGHT AWAY!

Join Us! Zoom Link will be sent to registered attendees.

Dates:

Dec 16 12PM-130PM Dec 20 10AM-1130AM

Details: Visit www.fitnessfoundry.net

LET'S GET AFTER IT!

Coach Julio

PS: Please support small business owners. Referrals to friends, family and your colleagues about my services is greatly appreciated.