Qigong For Health
Qigong is an ancient healing practice that is perfect for any age or fitness level.
Expect to move with your breath and focus your attention; this well balanced gentle flow class will get you out of your head and into your body. Wrap up the class feeling energized and calm. This class is perfect for any fitness level and age.
Have a chair nearby for ending meditation.
Date & Time
Weekly on Monday
Jan 26, 2021 through May 31, 2021
10:00AM - 11:00AM
More InfoVirtual Event
$18 Drop In - Class Passes Available