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Natural Awakenings Greater Boston - Rhode Island

Yin and Restorative Yoga

Gentle yin and restorative poses on the floor - all levels welcome.

Imagine a yoga class where we hang out on the floor in stillness and passive holds and rest and soak in healing. Yin poses strengthen, lengthens and hydrates the tissues throughout the body including bones, fascia and in our joints, aids in maintaining mobility and flexibility as we age.

Restorative poses allow the body to reduce stress, increase circulation, healing and rest. Add this class to your schedule for peace of body, mind and spirit.

This class is for all levels. Have blocks, pillows, bolsters and blankets available.

Date & Time

Weekly on Thursday

Jan 26, 2021 through May 31, 2021

9:00AM - 9:45AM

Add to Calendar 01/26/202109:00 AM 01/26/202109:45 AM America/New_York Yin and Restorative Yoga Imagine a yoga class where we hang out on the floor in stillness and passive holds and rest and soak in healing. Yin poses strengthen, lengthens and hydrates... More info at www.naturalawakeningsboston.com/events/198210/yin-and-restorative-yoga FREQ=WEEKLY;BYDAY=TH;INTERVAL=1;UNTIL=20210531 axEakIwmdzNKaowyWmiv58927

More Info

Virtual Event

Event Website

781-710-4325

$18 Drop In - Class Passes Available

Health & Wellness healing Yoga Restorative Yoga yin yoga stretch fascia gentle balance nourish and hydrate

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