Register for full series by emailing [email protected] with subject line "Feldenkrais Series" by March 8th at 5pm EST. You may also drop-in to the first class on March 1st using the Zoom link below.

By combining the fundamental movements of twisting, side-bending, flexion and extension, we can find a nearly infinite vocabulary of variations in spinal movement. Through curiosity and constraint, we can outwit habit and illuminate a more complete language of skeletal expression to draw upon. As in calligraphy, our task in these lessons will be not only to communicate our intentions effectively, but also to experience a quality of movement that is internally aesthetically pleasing.

The Feldenkrais method is a somatic approach to movement education, where curiosity, pleasure, and ease guide self-discovery. Class will be verbally guided with minimal need to engage visually with the screen. All bodies are welcome.

BIO: Joshua is a guild-certified Feldenkrais Method® practitioner currently living in Massachusetts, with a passion for helping people to free the creative voice, show up more fully to the work they do, and touch the simple joy of living in a body. They are a writer, an educator, a musician, a Taiji practitioner, a truth seeker, and a somatic astronaut.

PAYMENT: $45-95 for the full six week series ($1-35+ to drop-in for day 1 ONLY). If you would like to sponsor a person to take class, simply double your payment! Venmo: Joshua-Elbaum-1 Paypal: [email protected]

REGISTER FOR FULL SERIES: Email [email protected] with subject "Feldenkrais Series" to receive the link for weeks 2-6 Zoom link for day 1 (drop-in day) ONLY: Zoom link: zoom.us/j/3093774924 Zoom password: 640262

MORE: Accessibility: Closed captioning will be available through Rev Live Captioning Learn more on www.freeskewl.com