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Natural Awakenings Greater Boston - Rhode Island

Spinal Calligraphy: A Six-Week Feldenkrais Series

Drop-ins welcome the first week. Come and begin a new relationship with your spine!

Register for full series by emailing [email protected] with subject line "Feldenkrais Series" by March 8th at 5pm EST. You may also drop-in to the first class on March 1st using the Zoom link below.

By combining the fundamental movements of twisting, side-bending, flexion and extension, we can find a nearly infinite vocabulary of variations in spinal movement. Through curiosity and constraint, we can outwit habit and illuminate a more complete language of skeletal expression to draw upon. As in calligraphy, our task in these lessons will be not only to communicate our intentions effectively, but also to experience a quality of movement that is internally aesthetically pleasing.

The Feldenkrais method is a somatic approach to movement education, where curiosity, pleasure, and ease guide self-discovery. Class will be verbally guided with minimal need to engage visually with the screen. All bodies are welcome.

BIO: Joshua is a guild-certified Feldenkrais Method® practitioner currently living in Massachusetts, with a passion for helping people to free the creative voice, show up more fully to the work they do, and touch the simple joy of living in a body. They are a writer, an educator, a musician, a Taiji practitioner, a truth seeker, and a somatic astronaut.

PAYMENT: $45-95 for the full six week series ($1-35+ to drop-in for day 1 ONLY). If you would like to sponsor a person to take class, simply double your payment! Venmo: Joshua-Elbaum-1 Paypal: [email protected]

REGISTER FOR FULL SERIES: Email [email protected] with subject "Feldenkrais Series" to receive the link for weeks 2-6 Zoom link for day 1 (drop-in day) ONLY: Zoom link: Zoom password: 640262

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Date & Time

Weekly on Monday

Mar 01, 2021 through Apr 05, 2021

6:00PM - 7:00PM

Add to Calendar 03/01/202106:00 PM 03/01/202107:00 PM America/New_York Spinal Calligraphy: A Six-Week Feldenkrais Series Register for full series by emailing [email protected] with subject line "Feldenkrais Series" by March 8th at 5pm EST. You may also drop-in to the... More info at FREQ=WEEKLY;BYDAY=MO;INTERVAL=1;UNTIL=20210405 axEakIwmdzNKaowyWmiv58927

More Info

Virtual Event

First day by donation, then 45-95 for the full series

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