8 Week Online Mindfulness Based Stress Reduction
This internationally acclaimed course will help deepen our capacity to be more present and work effectively with the stressors and challenges in our lives.
We will meet live online using Zoom, weekly on Thursdays at 6pm.
Mindfulness-Based Stress Reduction (MBSR) is an intensive 8-week, evidence-based course designed to help people in distress discover the healing power of mindfulness as created by Jon Kabat-Zinn.
Date & Time
June 10, 2021
6:00PM - 9:00PM
More InfoVirtual Event
401 849 3200
$200 Base Rate, $265 Sustaining Rate, $350 Benefactor