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Natural Awakenings Greater Boston - Rhode Island

Fall Mindfulness-Based Stress Reduction (MBSR) 8-Week Course

MBSR is an 8-week program that provides you with tools to help you cultivate greater mindfulness in your day-to-day life. Each session is highly participatory, and the training encompasses a wide array of mindfulness practices, including sitting and walking meditation, mindful eating and mindful communication.

This MBSR course is open to everyone. No meditation experience is required. 

Learn more and register: chacmc.org/mbsr.


Date & Time

Weekly on Saturday

Sep 11, 2021 through Nov 06, 2021

9:00AM - 11:30AM

Add to Calendar 09/11/202109:00 AM 09/11/202111:30 AM America/New_York Fall Mindfulness-Based Stress Reduction (MBSR) 8-Week Course MBSR is an 8-week program that provides you with tools to help you cultivate greater mindfulness in your day-to-day life. Each session is highly... More info at www.naturalawakeningsboston.com/events/204510/fall-mindfulness-based-stress-reduction-mbsr-8-week-course FREQ=WEEKLY;BYDAY=SA;INTERVAL=1;UNTIL=20211106 axEakIwmdzNKaowyWmiv58927

More Info

Virtual Event

Event Website

617-591-6132

Early bird $600, Regular registration $650

Health & Wellness

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