Fall Mindful Self-Compassion (MSC) 8-Week Course
Mindful Self-Compassion (MSC) combines the skills of mindfulness and self-compassion to enhance our capacity for emotional well-being. MSC is an empirically-supported 8-week program designed to cultivate the skill of self-compassion, co-developed by Dr. Christopher Germer, a senior advisor of our CHA Center for Mindfulness and Compassion.
Learn more and register here: chacmc.org/msc.
Date & Time
Weekly on Tuesday
Oct 12, 2021 through Dec 07, 2021
4:00PM - 6:15PM
More InfoVirtual Event
Early bird $600, Regular registration $650