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Natural Awakenings Greater Boston - Rhode Island

Body Peace & Food Freedom Coaching

It’s time to transform the way you think about your relationship to food and your body! This is one-on-one coaching with a small group experience.

About this event

Body Peace & Food Freedom is one-on-one coaching with a small-group experience. It is 24-weeks, live and online, focusing on Intuitive Eating and Body Neutrality/Positivity.

This program is from my personal Intuitive Eating and Body Image journey combined, with hundreds of hours coaching women just like you and my professional expertise.

Body Peace & Food Freedom guides you as you learn The Foundation of UNDieting, Building the Intuitive Eating Muscle, Understanding your Emotions w/ Compassion & Kindness, and Developing Body Trust Through Curiosity combined with a practice of mindful eating.


Imagine in 6 months from now; you will be able to:

  • Stop dieting
  • Be comfortable in your own body as you dismantle diet culture
  • Be able to accept “me!”
  • Understand that weight does not determine “good” health
  • Stop the all or nothing thinking (AKA on or off a diet)
  • Eliminate or reduce Emotional Eating
  • Listen, trust and respect your body


Body Peace & Food Freedom Dates, Times, and What's Included

  • 1 Orientation and small group introduction (45 minutes)
  • 10 Bi-weekly one-on-one individual coaching sessions (45-minutes)
  • 24 Themed weekly interactive learning sessions on Tuesdays 12:00 – 1:00 p.m. EST, September 14th – March 22nd, 2022 (45-minutes)
  • 1 Wrap-up Body Peace & Food Freedom Coaching Call (45-minutes)
  • Journal entries and reflection exercises 
It's Time to Learn More and Register!

Date & Time

Weekly on Tuesday

Sep 14, 2021 through Mar 22, 2022

12:00PM - 12:00PM

Add to Calendar 09/14/202112:00 PM 09/14/202112:00 PM America/New_York Body Peace & Food Freedom Coaching About this eventBody Peace & Food Freedom is one-on-one coaching with a small-group experience. It is 24-weeks, live and online, focusing on Intuitive... More info at www.naturalawakeningsboston.com/events/212004/body-peace-food-freedom-coaching FREQ=WEEKLY;BYDAY=TU;INTERVAL=1;UNTIL=20220322 axEakIwmdzNKaowyWmiv58927

More Info

Virtual Event

Event Website

413-427-4154

2999.00

Health & Wellness Health and Wellness Mindbody Mind body

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