Join Irene Cyr, certified instructor, for Qigong classes on Zoom.

Qigong is a 5,000 year old healing art that originated in China. Zhineng Qigong is based on the teachings of Grandmaster Dr. Pang Ming who trained in both Chinese and Western medical science.

Zhineng Qigong is a mindful practice that transforms physical, emotional and mental conditions for health and well-being. 

Qigong practices are slow, gentle, mindful movements, meditations, sounds and visualizations that open blocked energy channels and allow for a free flow of Qi/energy. All these movements can be practiced standing, sitting or laying down.

The many benefits include increased vitality; lowered blood pressure; help with arthritis pain, headaches and migraines; reduced stress, anxiety and depression; and many more. You can achieve a quieter mind, harmony, happiness and a more open heart. Lives can change.

Contact Irene Cyr: [email protected] or 617-921-4832