Have you bought into the ‘anti-aging’ frenzy? Do you really want to be ANTI anything – especially Aging? If you are in midlife or beyond, no doubt you’ve begun to experience the aging process. Perhaps you have seen grey hairs or wrinkles on your face. Maybe you are getting fatigued more easily of experiencing stiffness in your joints. Most of us tend to ignore these changes in the hopes that if we pretend they aren’t happening, perhaps they won’t. Some of us do everything we can to fight it. The media supports this notion by telling us that we can stop the aging process. Products abound and the message out there is that it is NOT okay to be old. Aging in our society is often seen as a problem and most of us have fears that are based on myths about aging that we’ve come to believe. Wouldn’t it be nice to age more consciously? What if there was a new way to view the whole process? What if everything about the aging process was meant for your spiritual growth? Let’s explore how to do this -COURSE TOPICS INCLUDE: Myths, Lies, and Truths about Aging Learning to do a Life Review The Spirituality of Aging Setting Intentions for the Future We’ll spend 2 weeks on each topic. Each section will also provide extensive exercises and techniques for you to truly embody the material presented. Actually, the course can truly be an ongoing experience since many of the techniques and exercises are things you can do repeatedly In this course you will: Discover the myths that you may have come to believe about aging Face your fears and learn techniques to overcome them Do a life review to complete the incompletes in your past discover the potential still to be born Begin to look at how the aging process can be an aid to spiritual growth Decide what you want to be remembered for Write your own eulogy and perhaps memorial service Plan how you want to live the rest of your life.