Suitable for the beginner or experienced yogi.  This class is being offered by donation to benefit my MS Walk Boston fundraising.  

Join Carol, for a relaxing and refreshing class. Starting with a guided awareness and a breathing practice, followed by yoga poses to release the tight muscles in your spine from the base at the tailbone to the top at the rib cage. We will end with Shavasana to leave you feeling peaceful, relaxed and renewed.

This class is offered in person at Earthsong Yoga in Marlborough, MA.

Pre-registration is required as well as proof of vaccination.

Register by emailing Carol at [email protected] and you will recieve the donation link.