FREE BODY & BRAIN YOGA TAI CHI
Try out the Body & Brain Practice for FREE the last Saturday of the month.
Try a Body & Brain class for free at any of our 4 locations (see link for additional locations in Brookline, Cambridge, and Lawrence) on the last Saturday of the month.
We offer the best in holistic fitness through online and in-studio classes featuring a blend of Yoga, Tai Chi, Meditation and Breathwork. Our classes combine elements from a variety of Eastern practices to enhance your physical, mental and energetic health. Body & Brain practice helps you develop mindful breathing and relaxed concentration so that you can maximize the benefits from your physical exercise.
Date & Time
August 27, 2022
9:40AM - 11:10AM