Do you struggle with chronic back pain? Wish there was a simple way to help improve your sleep quality, or to simply help you fall asleep? How about reducing your anxiety or relieving the tension of a headache?

In this 1-hour experiential seminar you will learn holistic self-healing practices and exercises based on ancient health principles to help address the conditions that are causing you discomfort and stress in your life!

Learn basic health principles to help you recover balance within your body to create relaxation in the physical body and peace of mind.