In this event, participants receive new knowledge and they get to experience how light their movements can be when allowing their body to function as the integrated whole it is designed to be. This means that all body parts are allowed to work together harmoniously directed by our whole body intelligence rather than our mind.

Many people suffer unnecessarily from chronic tension or pain because they have lost touch with the integrated functioning of their body. That often comes from widespread misconceptions around movement and posture. This event introduces participants’ mind and body to 3 ways they can enjoy fitness without stress, natural good posture, and increased wellbeing.

This is not a common perspective, but it is the one that has been yielding sustainable results to countless people, especially those who tried lots of modalities without getting lasting results.