Rooted-Connected to Your Center
This workshop consists of a brief lecture/ discussion, breathwork/meditation, and gentle movement to tap into the pelvic space.
This workshop consists of a brief lecture/ discussion, breathwork/meditation, and gentle movement to tap into the pelvic space. This part of our body can be a space where we find deep rest, deep nourishment, deep peace, endless creativity, radical joy. This workshop is perfect for those who identify as cis female or nonbinary looking to reconnect to themselves and their core center.
Date & Time
November 5, 2022
1:00PM - 2:30PM
Participating Businesses
4 Corners Yoga + Wellness LLC