3 Ways to Create Healthy Boundaries for the Holidays!
A free live webinar to learn an energetic approach to setting healthy boundaries and creating harmony this holiday season.
Are you good at setting boundaries? It's very common for boundaries to get overstepped within some of our closest relationships.
Patterns and habits of behavior may start small, but get so reinforced over time that we may not even be aware that our boundaries are being crossed.
We may feel irritable or even angry but since these are the people closest to us, we often will keep those frustrations to ourselves.
So much so it may take being pushed over the edge or a major life event before we realize: we don’t want to be treated that way anymore.
It's tricky, we can't cut out the people in our lives that drive us crazy, especially if they're family! But it may be important for your own health, sanity and self-respect to become more aware what our limits are and maybe even say them out loud 😳.
This event is an energetic approach of setting boundaries designed for sensitive or empathic folks.
In this LIVE you will uncover three ways to set healthy boundaries and help you:
- Gain clarity of how you would like to be treated
- Honor your wants and needs
- Find courage to stand up for yourself
- Improve your relationships
Join December 8th at 7pm for a free LIVE experience to get yourself ready to embrace the holiday season!
Date & Time
December 8, 2022
7:00PM - 8:00AM
More Info
Virtual EventFREE!
Health & Wellness Meditation Energy Healing Yoga Relationships Mindfulness boundaries holidays Self-Care wellbeing family constellation, mental health, therapy, holistic chakras
Participating Businesses
Body & Brain Yoga Tai Chi