Join us for an amazing Yin Yang Workshop at NBX Yoga in Narragansett, RI, Sunday October 15th, from 12:00-1:30pm. This in-person event will be a perfect opportunity to balance your mind and body. Immerse yourself in the harmonious blend of yin and yang energies. We will explore how to embrace the duality within with a guided pranayama breathwork practice followed by a guided meditation practice. We will start with the history of the Blue Lotus and close with sound healing and Reiki, designed to balance your own inner yin yang energies. Throughout the workshop, you'll have the chance to enjoy the soothing benefits of Blue Lotus Tea. Don't miss out on this unique experience! If you are planning on attending please bring pillows and blankets for maximum comfort!