TranscenDance is a modality of Conscious Dance that helps connect your body, mind and spirit in ways that can help you heal unconscious pain and disconnection. It is a moving meditation that takes the practice of yoga up off the floor and puts it into movement. It’s about letting your body move to the music in whatever ways feel safe and good to you. No experience is necessary, TranscenDance is for everyone! One just has to show up with curiosity, ready to have fun!

Meeting downstairs in Fellowship Hall

Facilitator: Benjamin Blackett

Date/Time: Thursday, Oct. 26th, 6:30-8pm

Workshop fee: $20