Chronic Fatigue Workshop Series PM Session
In this series you will be led by someone who overcame ME/CFS through practices designed specifically for those with Chronic Fatigue Syndrome to give your body the support it needs to get out of the ditch it has found itself in.
The surprising persistence of chronic fatigue was the hardest thing to wrap my mind around. How does sleep not conquer fatigue? What has gone wrong in my body that it no longer functions?
The complex universe of the body is always trying to heal. It’s what it was designed to do. But sometimes the gears slip and the dysfunction is not easy to overcome. In this series you will learn how to hear what your body is trying to say, and respond with the care and support it needs to get out of the ditch it has found itself in.
In this Chronic Fatigue Workshop Series series you will-
– Be led by someone who overcame ME/CFS (Myalgic Encephalomyelitis/ Chronic Fatigue Syndrome) and MCS (Multiple Chemical Sensitivities). Katie’s depth of experience in utilizing these modalities led her to craft adjusted practices specifically for CFS.
– Aquire skills that you will be able to practice on your own including pranayama, meditation, TRE® and Divine Sleep Yoga Nidra® with some other tips and tricks that will not only help you during this health crisis, but throughout your life as well.
– Learn the science behind these powerful practices.
– Be among others who understand your situation. There will be opportunities to chat with other attendees.
After this 6-week series you will be able to practice competently in the comfort of your own home, in your own time for a consistent self-healing practice.
All practices have been modified by Katie to be suitable for those with ME/CFS.
6 livestream sessions
60-90 minutes each
All sessions will be recorded and available online for 5 days in case you are unable to attend live or are too tired for a whole class. Follow-up private sessions are also available for deeper work.
Discount Code MECFSLC for anyone with CFS or Long Covid for this workshop series and one-hour private sessions either online or in-person at The Healing Center 259 Mass Ave. Arlington, MA.
Date & Time
Weekly on Thursday
Nov 30, 2023 through Jan 04, 2024
6:30PM - 7:30PM
More InfoVirtual Event