Featured Guest Speaker: Dr. Dickson Thom, DDS, ND, and author of Basic Treatment Guidelines, a.k.a. Natural Laws to Live By and leading Naturopathic Doctor, teacher, and Biological Medicine physician

The air, water, soil, and sun have been our constant companions since the dawn of mankind. We cannot exist without them. Yet with the relatively sudden onset of omnipresent industry, inescapable technology, and the seemingly endless deluge of modern dietary conveniences, we have become more like distant relatives of Earth’s primary elements. This separation has led us to become a society with more illness than wellness.

Join us for a very special BioBites on Tuesday, January 2nd, when Dr. Thom will present a comprehensive distillation of the most common, easy-to-access, inexpensive ways to maintain health over a lifetime. These common-wisdom-but-not-common-practice habits are the keys to our natural state of wellbeing and harmony.

Some of the topics he will cover include:
The benefits of practicing good sleep hygiene
How deep breathing exercises can detox the body
Probiotics: their history and science
Why essential fatty acids are a must-use for self-regulation
The positive effects of grounding
What’s a nebulizer and why use one … And so much more!

This very special BioBites will also mark the launch of our third annual 21-Day Reset beginning January 2nd! By registering for the free 21-Day Reset program, you’ll receive daily emails delivered to your inbox with the overarching goal of creating balance, ease, and health throughout the year. Each daily email will contain concrete information, valuable resources, inspiration, and tips for you to begin integrating these practical tools for health today and beyond.