Free Menopause class
This class explores the hormonal changes that influence physical, emotional, and metabolic shifts in the body. You will gain insight into symptoms, while learing strategies to support well-being during this transition.
Menopause and Peri-menopause: Understanding Hormones, Embracing Change
Whether you are just beginning to notice symptoms or have already transitioned, this class is for you. Join us to explore the hormonal shifts that shape this stage of life and learn how to navigate it with strength, clarity, and confidence.
Date:Oct 1st, 6 pm on Zoom
Email to sign up at [email protected]
Let's learn to do this next part of our lives well and to enjoy it fully.
Wendi Thornton, Board-certified nurse coach, menopause specialist
Date & Time
October 1, 2025
6:00PM - 7:00PM