Managing Menopausal Joint Pain through Yoga Therapy 

A Yoga Therapy Presentation with Masha Leuner, E-RYT 500 C-IAYT Candidate 

Explore how yoga therapy can help ease joint pain, inflammation, and movement challenges associated with menopause. Grounded in current research and guided by the yogic model of the five koshas, this talk highlights practical tools for mobility, strength, and emotional balance.

You’ll learn:

• The physiological and hormonal factors behind menopausal joint pain
• How breath, movement, and mindfulness influence pain resilience
• A sample yoga therapy protocol designed for real-life application

For yoga teachers, therapists, and practitioners seeking integrative approaches to women’s health.