Ear Seeds for Stress
Learn about ear seeds and how to apply them on yourself for stress, anxiety, and insomnia

Join us to learn about the benefits of ear seeds and specific points to relieve stress, anxiety, and insomnia. The second half of this class is a hands-on, practical lesson on how to apply ear seeds to yourself for stress relief and self-care.
Auriculotherapy is the stimulation of specific points on the outer ear to benefit health. Ear seeds are small, round seeds or balls applied to the outer ear with medical tape, used for auriculotherapy.
NOTE: all ear seeds used in this class are latex-free.
Dr. Angela Jamal is a retired public school educator and now doctor of acupuncture specializing in auriculotherapy, specifically ear acupressure. For more about Dr. Jamal and her practice, please visit: https://jamalhealthworks.com/
Cost for this class is $20-$40 per person, sliding scale. Registration includes 20 ear seeds and one pair of tweezers.
Additional ear seeds available for sale, $10-$20 per sheet depending on style of ear seeds!
Date & Time
October 16, 2025
6:00PM - 7:00PM
More Info
617-506-3868
$20-$40 sliding scale
Health & Wellness Classes & Workshops Self-Care ear seeds auriculotherapy Greater Boston
Participating Businesses
Boston Acupuncture Project