Join us for an in-person women’s health panel exploring the full picture of mental wellness—from the microbiome to mindset. Purely Present Health presents this event as part of the Integrative Health Speaker Series.

We’ll take a deeper look at the gut-brain connection, emotional blocks, and psychological resilience. You’ll hear from four integrative health experts who will share practical, science-informed strategies to help you better understand the links between body and mind—and leave with tools you can use in daily life.

Topics include: • How gut health and nutrition shape mood • Daily practices like breathwork, thought shifts, and body scans • Building resilience when living with chronic gut conditions • Self-healing approaches, including hypnotherapy and energy work

If you’re navigating chronic conditions, carrying daily stress, or simply curious about the gut-brain connection, this panel offers clarity and encouragement for your mental wellness journey.

Doors open at 6:00 pm. Speakers: Danielle MacDowell, M.S., CNS, LDN, M.Ed, BCBA | True Potential Nutrition Erin Tanner, MSN, APRN, FNP-C, PMHNP-BC, PMH-C | Achieve Mental Health and Wellness Lisa Taylor, PhD | Sudbury Psychology Services Joelle Chateauneuf, DNP, FNP-BC, CECP | Empower Health and Wellness

Stay connected: Join the Integrative Health Speaker Series mailing list for updates on future events. The Integrative Health Speaker Series is a women-centered initiative created to support connection, learning, and real conversation about health.

Held every other month, the series brings together expert voices in integrative and functional medicine to share practical tools and whole-person care. The series is an extension of Beverly Mazza’s work at Purely Present Health, her nurse-led telehealth practice specializing in prediabetes, metabolic health, and weight support in perimenopause. Through nursing, functional medicine, nutrition, mindfulness, and continuous glucose monitor (CGM) data, Beverly helps clients improve blood sugar, manage weight, and support whole-body balance. https://purelypresenthealth.com/