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Natural Awakenings Greater Boston - Rhode Island

Self-Reflexology for Stress and Anxiety

Learn a sequence of 5 techniques to conquer stress in 7 minutes anywhere, anytime.

Learn the 5 reflexology "power points" and how to work them on your hands and feet. Follow along with one of the included video or audio sequences and feel better anytime, anywhere in just 7 minutes.          Includes unlimited lifetime access, follow-along videos, downloadable PDFs, and downloadable audio MP3s. Your instructor: Wendy Lewis, ARCB-certified reflexologist and owner of Prana Reflexology in Warwick, RI. Start the course today, learn at your own pace, and revisit lessons anytime.

Date & Time

Every Day!

Jan 01, 2026 through Feb 01, 2027

12:00AM