In these turbulent times, many of us could use some self-care. Did you know that sound has the power to shift your nervous system from stress to deep relaxation? When you experience a sound bath, your brainwaves slow down, your body releases tension, and you enter a state of healing.

Sound Healing, also known as Vibrational Healing, is a form of non-invasive alternative healing similar to yoga and acupuncture. Endorsed by such disparate figures as the Buddha, Einstein, and Medical Oncologist Mitchell Gaynor M.D., Sound Healing is a deeply effective way to release stress from the body/mind, thus restoring the immune system.

Join us for this 2-hour voyage into the bliss, wellness, and healing that can come from profound relaxation via deeply therapeutic sound and tone. The session will be facilitated by sound therapist Joe Hayes. Register online now to save your spot!

Plan to sit in one of the chairs, or bring a yoga mat and blanket and stretch out on the floor of the sanctuary. Wear loose, comfortable clothing and bring a blanket/pillow if you'd like for your own comfort and warmth.

Feel free to invite anyone (age 12 and up) who is seeking calm, relief, and renewal.

"This was truly one of the most amazing experiences of my recent life. If you get the chance to attend Joe's sound healing event, RUN, don't walk!"  –Ana Forrest, international yoga celebrity and author; founder of Forrest Yoga.

REGISTER TODAY AT www.uucgl.org/soundhealing

Cost is only $25 for a 2-hour healing session!