Register at emeraldyoga.com/events Join us for a calming Sound Healing experience at Emerald Yoga Studio on Friday July 10th from 5:30-6:45 PM. Sound healing works through vibration and frequency, helping guide the nervous system out of stress and into a state of rest and balance. This can support relaxation, emotional release, improved sleep, and a quieter mind. During this 75-minute session, Sara will guide the experience using sound bowls, chimes, drums, tuning forks, and more. You’ll lie down or sit comfortably and simply receive the sounds. No movement or prior experience is required. This experience is accessible to all and especially supportive if you’ve been feeling overwhelmed, overstimulated, or in need of grounding. Space is limited to maintain a calm, supportive environment. Pre-registration is required. Come as you are. Register at emeraldyoga.com/events