TranscenDance is a modality of Conscious Dance that helps connect your body, mind and spirit in ways that can help you heal unconscious pain and / or disconnection. It is a moving meditation that takes the practice of yoga up off the floor and puts it into movement. TranscenDance is also for all levels, whether you are healing from an injury or professional, wherever you are you are welcome. TranscenDance is about letting your body move to the music in whatever ways feel safe and good to you.