Perfectly Imperfect: Finding Calm and Confidence Before Baby
A free mindfulness workshop for expectant parents. Release anxiety and perfectionism, and embrace joy and confidence.
Welcoming a new baby into your life is an exciting time! It can also be a time where anxiety and perfectionism arise. This is normal! You love your baby, and you take parenting seriously. You just want to get it right. But your baby doesn't need you to be perfect. Your baby needs you to be present. Just as you are. You are already enough. In this online workshop, you'll learn 6 simple mindfulness practices to cultivate calm and confidence before the birth of your baby. You'll learn to tap into your own inner knowing and release fear.
Date & Time
September 22, 2026
6:00PM - 7:00PM
