Trust Fall Writing®

Perfectionism asks us to perform. Trust Fall Writing asks us to listen.

Trust Fall Writing is a gentle, self-care practice for those wanting to quiet the inner critic and reconnect with honest expression.

Using poetry as a starting point, we write continuously and imperfectly - letting intuitive thoughts arrive before judgment does. There’s no critique, no pressure to “be good,” and no prerequisite to be a writer.

We’ll listen to poetry, choose a line that resonates, and handwrite in short bursts designed to help you move past overthinking and into curiosity, intuition, and presence.

This practice welcomes:

• Messy honesty
• Wrong words
• Incomplete thoughts/stories
• The act of showing up

After writing, participants are invited (never forced) to share what surfaced in a supportive, confidential space. We practice listening without critique, fixing, or performance.

Together, we explore what happens when we stop editing ourselves out of the moment.

No writing experience needed.

Ready to meet yourself on the page?

Space is limited, so if interested, email Brittany at [email protected] by August 18th.