It’s My Health Wellcare Collaborative, in Cumberland, has added Cathy Lynn to its lineup of practitioners. Lynn is an Institute for Integrative Nutrition certified health coach, reiki master, oracle card reader and owner of Manifest Health Solutions, who strongly believes in the concept of integrative nutrition and nourishment of the mind, body and spirit. “Nourishment for overall health is more than just food and exercise,” she says.

It’s My Health Wellcare Collaborative is a multidimensional wellness center that helps people take responsibility for their health in many ways. Practitioners assist individuals in understanding their health risks and determining their own personal and unique health goals, offering advice on how to sort through confusing health information and contraindications, make healthy lifestyle changes and how to choose the right foods and highest quality health products and supplements.