Experience a wide variety of enjoyable and socially healthy, spiritual and communal events this month and the rest of the summer at It’s My Health, in Cumberland, Rhode Island. “Doing fun things as a group while learning new techniques is what it’s all about right now at It’s My Health,” says owner Marie Bouvier-Newman.

Upcoming events include Self-Care in the Magical Realm, exploring self-care methods for physical, emotional, social and spiritual areas led by Cathy Lynn; June 7, 2023; Power of 8 Meditation, an intention-based healing exercise based on the book by Lynne McTaggart; June 10, 2034; Drumming Circle, featuring the Eastern Medicine Singers and Native American drumming led by Daryl Jamieson, June 15, 2023; Yoga Nidra with Reiki and Crystal Bowls, a unique rejuvenating and healing blend of experiences, June 16, 2023; Oracle Card Readings, with Lynn tapping into attendees’ and universal energy including with a chakra scan and oracle cards, June 24, 2023; and Make Your Own Mala Beads, in which Lynn shares the history of the Mala and guides attendees to make their own creations, July 12, 2023.

Yoga, tai chi and Pilates classes are also offered on an ongoing basis.