It’s My Health—a health and wellness collaborative in Cumberland, Rhode Island—offers a multidimensional approach to well-being, helping individuals take responsibility for their health through a combination of high-quality products, personalized services and educational resources.

“We believe that health is a personal journey, and we want to be there to guide people every step of the way,” says founder Marie Bouvier-Newman. “Whether it’s helping someone navigate the complexities of health information, choose the right products or discover services that benefit their well-being, we are here to help people make informed decisions.”

It’s My Health offers classes, a full menu of services and a complete retail area. The center prides itself on sourcing products that support a healthy lifestyle, including vitamins, supplements, personal care items and other health-related goods. “We are always searching for new and exciting products and we especially look for locally made products,” shares Bouvier-Newman.

The center’s services include massage therapy, reflexology, reiki, theta healing, homeopathic consultations, intuitive readings, acupuncture appointments and more. Each service is designed to support various aspects of health, from stress relief to energy balance. It’s My Health also hosts a variety of classes and events designed to educate the community on holistic health practices. 

Individuals at all stages of their health journey—whether they are just starting out or are seasoned health professionals—can choose from a variety of classes including movement options such as Amrit yoga, Kundalini yoga and tai chi, while those looking to expand their knowledge can attend workshops, study groups and seminars on wellness topics. 

It’s My Health continues to be a valuable resource for those seeking a holistic approach to health and wellness, offering everything from essential products and services to educational resources aimed at empowering individuals to take control of their well-being. The team is dedicated to providing individualized care that meets the unique needs of each client.  Bouvier-Newman adds, “Whether you are a seasoned health enthusiast or just taking your first steps down the natural health road, we are here for you! It’s all about education.”