Green Juice: Morning Hydration Brain Boost

Gen AI/CanvaPro
Yield: 1 serving
4 to 5 stalks of celery
½ to 1 whole cucumber, peeled
½ cup Italian parsley
½ cup baby spinach
2 to 3 stalks of red kale or Pacific kale
½ to 1 whole green apple, peeled and cored
Mix all ingredients together in a juicer or blender and enjoy.
Recipe courtesy of Dr. Kristen Willeumier
Related Recipes:

Salmon and Roasted Asparagus
Wild salmon, lemon, garlic and roasted asparagus come together over butter lettuce with avocado and tomato for a fresh, brain-healthy Mediterranean-style meal. Read More »

Protein-Packed Pancakes With Wild Blueberries
Blended oats, cottage cheese and banana form the base of these fluffy, protein-rich pancakes topped with wild blueberries, maple syrup and hemp seeds. Read More »

Sardinian Lentil Soup With Herbs
Aromatic with fennel, tarragon and parsley, this hearty Sardinian lentil soup blends earthy herbs and whole grains into a comforting, brain-boosting Mediterranean bowl. Read More »