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Natural Awakenings Greater Boston - Rhode Island

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How to Foster Healing in 30 Seconds or Less

Jul 31, 2017 10:15AM ● By Alison Shaw

Here is a simple practice we can do on our own that helps develop a healing state in both body and mind in every moment, beyond medical appointments, yoga classes, meditation cushion and reiki session.

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Holistic Lifestyle Coaching for Cancer

Jul 31, 2017 10:05AM ● By Janine Gilarde

Health coaching can help individuals adopt healthy lifestyle behaviors that prevent and control diseases, including cancer.

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Hiking and Walking Trails Near Boston

Jul 31, 2017 09:16AM ● By Nancy Somera

Many walking and hiking routes in and around Boston include gentle hills to climb for views of the city skyline and miles of trails along the rivers and bay.

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Dogs Need Detoxing Too: 10 Ways to Detox Your Dog

Jun 30, 2017 11:37AM ● By Patricia Jordan

Steps such as altering a dog’s diet and adding key supplements will restore mental and physical energies, restore the shine in their eyes and the luster in their coat.

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Maria Rodale Helps Organic Farmers Succeed

Jun 30, 2017 11:37AM ● By Randy Kambic

To spur consumer demand and help farmers, the Rodale Institute performs top-quality research on the benefits of eating organic foods and optimal farming methods.

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An Awesome Antidote to Polarization

Jun 30, 2017 11:37AM ● By Kirk J. Schneider

In these black-versus-white days of civic discord, awe opens us up to fresh views and the value of respectful, harmonious living.

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Four Reasons to Break a Sweat: The Fast Path to Flushing Toxins

Jun 30, 2017 11:23AM ● By Deanna Minich

Pesticide, plastic phthalate, heavy metal and BPA chemicals efficiently exit our body when we perspire during a workout, sauna or sunny walk.

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Eating Vegan on the Road: Clever Ways to Eat Healthy Anywhere

Jun 30, 2017 11:23AM ● By Judith Fertig

For vegan travelers, eating on the road means everything from Chipotle’s veggie choices to Thai restaurants to cooking a DIY tortilla using a hotel iron.

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Enlightening Ideas about Money: Think Independence, Intimacy, Integrity

Jun 30, 2017 11:23AM ● By April Thompson

Our attitudes toward money are loaded with emotional and cultural baggage, so we may fail to understand that all earning is not necessarily good nor all spending bad.

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Healthy Eye-Catching Eco-Wear: It’s in Style and Easy Care

Jun 30, 2017 11:23AM ● By Avery Mack

Wrinkled cotton T-shirts used to define planet-friendly clothing, but today’s fashion designers are producing distinctive eco-lines that feel good and look great.

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