Anasa Personalized Medicine – Related Articles

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Healthy Travel Hacks: How to Stay Energized, Regular and Resilient on the Go

Jun 30, 2025 09:31AM ● By Darien Lesicko, ND

Travel offers a chance to recharge and explore, but it can take a toll on the body through dehydration, poor digestion and disrupted sleep. With a few naturopathic strategies, it’s possible to stay healthy, energized and resilient throughout the journey.

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Escharotic Therapy for Abnormal Pap Smears

Mar 31, 2025 09:31AM

Dr. Brenda Bithoney, a naturopathic doctor specializing in women’s health at Anasa Personalized Medicine, in Providence, Rhode Island, offers escharotic therapy for cervical dysplasia or abnormal pap smears.

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Flowing to Better Health: Boost Immunity and Wellness with Manual Lymphatic Drainage

Jan 31, 2025 09:31AM ● By Jessica Grudain, LMT

Manual Lymphatic Drainage is a gentle, non-invasive massage technique designed to stimulate the flow of lymph. It uses light, rhythmic strokes and specialized movements to encourage the natural drainage of lymph from different parts of the body.

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Dr. Darien Lesicko Joins Anasa Personalized Medicine

Nov 29, 2024 09:31AM

Dr. Darien Lesicko a licensed Naturopathic Physician and Craniosacral Therapy Level 2 practitioner, utilizes functional lab testing, homeopathy, nutraceuticals and botanical medicine to find and treat the root cause of disease.

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Anasa Personalized Medicine, Welcomes Clinical Nutritionist Mikaela Dicomitis

Oct 31, 2024 09:31AM

Clinical Nutritionist Mikaela Dicomitis Dicomitis, at Anasa Personalized Medicine, practices through a is passionate about helping clients heal their relationship with food and their bodies through a weight-inclusive approach utilizing intuitive eating principles.

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Anasa Personalized Medicine Welcomes Jessica Grudain, LMT

Sep 30, 2024 09:31AM

Anasa Personalized Medicine, in Providence, Rhode Island, has recently added massage therapy to their menu of services by welcoming Jessica Grudain, a dedicated and compassionate Licensed Massage Therapist (LMT), to their team of practitioners.

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Anasa Personalized Medicine: Leading Naturopathic Practice Expands

Aug 30, 2024 09:31AM ● By Wendy Nadherny Fachon

At Anasa Personalized Medicine, patients are introduced to the most up-to-date research and receive expert guidance and access to the newest functional lab testing and high-quality supplements and natural products.

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Breast Ultrasound – A Safe and Pain-Free Screening Option

Apr 30, 2024 09:31AM

HerScan is a mobile breast ultrasound screening company that provides access to breast ultrasound testing using state-of-the-art ultrasound technology utilized by highly experienced Registered Diagnostic Medical Sonographers and board-certified radiologists.

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Anasa Personalized Medicine Celebrates Three Years

Mar 29, 2024 09:31AM

Anasa Personalized Medicine is conducting a special three-year anniversary celebration from 5:30 to 7:30 p.m. on April 30, 2024, at its practice in Providence, Rhode Island.

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Tips to Help Prevent Osteoporosis

Feb 29, 2024 09:31AM ● By Chrysanthi Kazantzis, ND, MS

Osteoporosis is more prevalent among women, people over 30 (past our peak of being able to regenerate bone mass) and with lowered estrogen levels, thyroid problems, smaller body frames and a family history of having the ailment.

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Anasa Personalized Medicine

Feb 29, 2024 09:31AM

Anasa Personalized Medicine combines the expertise of Dr. Chrysanthi Kazantzis (“Dr. Kaz”), ND, MS, Dr. Noelle Cardarelli, ND, DAc, and Dr. Brenda Bithoney, ND, in providing naturopathic and functional medicine care in a personalized approach with each patient to achieve optimal health.

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Anasa Personalized Medicine Welcomes Dr. Brenda Bithoney

Aug 31, 2023 09:31AM

Anasa Personalized Medicine, in Providence, Rhode Island, recently added Dr. Brenda Bithoney, a licensed Naturopathic Physician in both Rhode Island and her home state of Massachusetts, to its staff.

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HerScan Screening Day at Anasa Personalized Medicine

Apr 28, 2023 09:31AM

HerScan, a revolutionary breast cancer detection system, will be offered from 8:30 a.m. to 4:30 p.m. on May 11, 2023, at Anasa Personalized Medicine, in Providence, Rhode Island

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Anasa Personalized Medicine Celebrates Two Years in Business

Mar 31, 2023 09:31AM

Anasa Personalized Medicine is throwing an Anniversary Celebration from 5:30 to 7:30 p.m., April 6, 2023, at its office in Providence.

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Anasa Personalized Medicine: Naturopathic and Functional Medicine

Dec 30, 2022 09:31AM

Anasa Personalized Medicine combines the expertise of Dr. Chrysanthi Kazantzis (Dr. Kaz), ND, MS, and Dr. Noelle Cardarelli, ND, DAc, to provide naturopathic and functional medicine care with a personalized approach.

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Engage Personally with Wellness: Foods that Support Immune Health

Feb 28, 2022 09:31AM ● By Noelle Cardarelli

The foods that we eat are packed with micronutrients and other vitamins and minerals that our bodies utilize for fuel and protection against pathogens. Some fan favorites and maybe a few other less known nutrients can be found in your local grocery store.

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New Naturopathic Medicine Clinic Opening in April

Feb 26, 2021 10:00AM

Dr. Chrysanthi Kazantzis (Dr. Kaz), ND, MS, is delighted to announce the opening of her new naturopathic medicine practice, Anasa Personalized Medicine, on April 5, 2021 in Providence.

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Nutrigenomics with Dr. Chrysanthi Kazantzis

Jan 26, 2021 05:41PM ● By Chrysanthi Kazantzis

Many people blame their genes for having an increase risk to a disease because it “runs in the family”, or not gaining weight after eating a lot of fried foods, because “it’s in my genes”.

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Healthy Aging with Food with Dr. Chrysanthi Kazantzis

Jan 26, 2021 05:38PM ● By Chrysanthi Kazantzis

The inevitable aging process plagues us all, however it can be slowed down by eating the right foods.

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Natural Awakenings Greater Boston - Rhode Island

Naturopathic Treatment of Diabetes with Dr. Chrysanthi Kazantzis

Jan 26, 2021 05:35PM ● By Chrysanthi Kazantzis

More than 30 million Americans—9.4 percent of the population—has diabetes, costing $245 billion per year.

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Five Health-Enhancing Herbs with Dr. Chrysanthi Kazantzis

Jan 26, 2021 05:31PM ● By Chrysanthi Kazantzis

Flavoring meals with herbs and spices not only enhances the flavor of the food, but supercharges it for healing and nourishing the body without adding any calories.

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Stop Stubborn Symptoms with Dr. Chrysanthi Kazantzis

Jan 26, 2021 05:24PM ● By Chrysanthi Kazantzis

Most people know if they have an allergy to a food such as shellfish or peanuts, but food sensitivities are another matter.

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Spice It Up: 10 Super Spices for Superior Health with Dr. Chrysanthi Kazantzis

Jan 26, 2021 10:18AM ● By Chrysanthi Kazantzis

Learn about the 10 powerful Super Spices to supercharge the healing and nourishing properties of your food without adding any calories.

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Mood Food: Foods to Lift Our Spirits with Dr. Chrysanthi Kazantzis

Jan 26, 2021 10:12AM ● By Chrysanthi Kazantzis

We can all use our moods lifted sometimes. Learn about the five foods that can help enhance your moods, increase your energy and improve cognitive function.

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Natural Ways to Treat Diabetes with Dr. Chrysanthi Kazantzis

Jan 26, 2021 10:08AM ● By Chrysanthi Kazantzis

Learn about the three types of diabetes and some natural ways to help balance blood sugar levels to prevent damage.

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Brain Health Supplements with Dr. Chrysanthi Kazantzis

Jan 26, 2021 10:02AM ● By Chrysanthi Kazantzis

A category of specific supplements, called nootropics, improve brain function and boost memory, alertness, motivation and cognitive function as well as reducing age-related decline in brain function.

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Eating for a Healthy Heart with Dr. Chrysanthi Kazantzis

Jan 26, 2021 09:48AM ● By Chrysanthi Kazantzis

Heart disease is the leading cause of death in the United States. One person dies every 37 seconds in the U.S. from cardiovascular disease. One in four deaths are from heart disease each year. Learn some tips to help mitigate this chronic disease.

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Six Pillars of Brain Health with Dr. Chrysanthi Kazantzis

Jan 25, 2021 12:58PM ● By Chrysanthi Kazantzis

Our lifestyle has a major impact on our brain health. What we eat and drink, how much we exercise our body and mind, how well we sleep, how we manage stress and the way we socialize are all critically important for our brain health. Learn from Dr Kaz at Anasa Personalized Medicine what you can do.

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