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Healthy Kids

Last Updated: Jan 31, 2019 01:06PM • Subscribe via RSS • ATOM

Screen Time Doubles Kids’ Risk of Anxiety and Depression: Impacts Mental Health in Youth

Jan 31, 2019 01:06PM

Children and teens who spend more than seven hours a day on screens are twice as likely to be diagnosed with anxiety or depression.

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Soothing Anxious Kids: Natural Remedies Restore Calm

Jan 31, 2019 12:27PM ● By Marlaina Donato

Social network-stoked anxiety is rising among kids who already have enough to worry about, but their stress can be lowered with mindful approaches, nature, sleep, diet and supplements.

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Daily Walks Make Kids Healthier: The Daily Mile Program Improves Children's Fitness

Dec 27, 2018 01:42PM

A Scottish program called The Daily Mile, which allowed school kids to walk or run 15 minutes a day, improved overall fitness and lowered body fat.

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Scouts Updated: Name Change Embraces Guys and Gals

Nov 30, 2018 11:59AM

To roll out the welcome mat for girls, the Boy Scouts of America has changed its name to Scouts BSA.

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Beyond Toys: Gifts that Evoke Kids’ Creativity

Nov 30, 2018 11:59AM ● By Sandra Murphy

From do-it-yourself robots to language lessons to field trips, outside-the-box gifts for children will summon their excitement and build favorite memories.

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Air Pollution Harms Developing Brains: Fetal Exposure Leads to Cognitive Difficulties

Oct 31, 2018 12:04PM

Fetal exposure to air pollution can thin the outer layer of a developing child’s brain and lead to later cognitive difficulties, say Dutch researchers.

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Hostile Teachers Hamper Learning: Damages Academic Performance

Oct 31, 2018 12:04PM

Students’ test scores dropped by as much as 5 percent when taught by teachers that belittled or criticized students or showed favoritism.

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Nurturing Creative Kids: Hobbies Engage and Grow Healthy Kids

Oct 31, 2018 12:03PM ● By Marlaina Donato

Unplugging with creative and fun activities fosters skills that can last a lifetime. Here are ways children can express themselves through arts, crafts, hobbies and more.

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Healing Our Kids: Reversing a Rising Tide of Chronic Conditions

Sep 28, 2018 12:23PM ● By Ronica A. O’Hara

An estimated quarter to half of American children have a diagnosed chronic condition such as autism or allergies, but an integrative approach to healing can have profound effects.

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Music Lessons Make Kids Smarter: Improves Academic Performance

Sep 28, 2018 11:59AM

Dutch 6-year-olds that sang, listened to music and played an instrument one to two hours a week showed significantly enhanced cognitive abilities and better grades two and a half years later.

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